Passion at Any Age: Writer/Actress Lee Gale Gruen

“No artist is pleased. There is no satisfaction whatsoever at any time. There is only a queer, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than others.” Martha Graham (United States, May 11, 1894 – April 1, 1991), modern dance pioneer.

“God has pitted you against a rought antagonist that you may be a conqueror, and this cannot be without toil.” Epictetus, Greek philosopher, (c. 50 – c. 135 AD)

Cover of “Reinventing Yourself in Your Retirement Years,” by Lee Gale Gruen.

That kind of encouragement from people who actually achieved great things later in life, bolster me to muscle through and finish writing my novels. Heck, anyone can tell us we’re never too old to embark on bold new adventures. But we all know what they say about seeing! To get any eyeful of believing, let’s take a gander at actress/author/blogger/lecturer Lee Gale Gruen.

A retired probation officer, Lee Gale first visited us here to describe her newfound passion for acting. Bringing her father along to classes inspired her to write her first book, “Adventures with Dad.”

These days she continues to act, now in the East San Francisco Bay Area. Catch some of her performances by typing her full name into the YouTube.com search bar.

Since she recently published a second book, “Reinventing Yourself in Your Retirement Years,” I invited her to tell us about that too…

Actress/author/blogger Lee Gale Gruen.
Actress/author/blogger Lee Gale Gruen.

Passion at Any Age by Lee Gale Gruen

Too many retirees and seniors have no idea what to do in the new stage of their lives called retirement. Many sink into isolation and depression. When I first retired, I had no clue what to do next. My 37-year career as a probation officer was over, and my children were launched. I struggled for a long time to carve out a new identity for myself.

After trying many different things, none particularly satisfying, I mistakenly signed up for an acting class for seniors, thinking it was just a play reading group. I was hooked on acting that first day despite my lifelong stage fright. My 85-year-old father began attending the class with me and was my scene partner in the class showcases where we performed the humorous scenes I wrote for us. From there, I networked with classmates and learned about going on auditions. I eventually found an agent and booked real, paid acting jobs. I then got the idea of writing a memoir about it, and in 2013, Adventures with Dad: A Father and Daughter’s Journey Through a Senior Acting Class, was published.

Cover of "Adventures with Dad," by Lee Gale Gruen.

As an author, I learned that I was expected to promote my book. Fortunately, I had slowly and painstakingly been able to overcome my crippling stage fright as a result of my acting. So, I started giving interviews and appearing before groups, talking about the book. People shared their own stories with me about how lost they felt since they retired. I realized I had something to give back to the community. I could show people how to reinvent themselves in retirement. I had discovered the secret: find a passion which will motivate you to want to get up in the morning, get dressed, get out of the house, and embrace life. That’s what happened to me after I discovered a passion for acting.

I developed a lecture from my own experiences as well as research I did, and I began giving talks titled “Reinventing Yourself in Your Retirement Years” aimed at the retiree and senior demographic. I also started writing a blog of the same name to share my thoughts, observations, and experiences with the goal of helping my readers reinvent themselves after they retire. I have been blogging and lecturing on this subject for the past eight years.

Audience members at my lectures began asking if they could buy a book about my talk. That has resulted in my recently published book which is an adjunct to my blog and lecture. All three share the same title, Reinventing Yourself in Your Retirement Years. My new book contains the contents of my lecture as well as seven years of posts from my blog. It is available on Amazon by clicking here. My goal with my blog, lecture, and new book is to help retirees, those soon to retire, baby boomers, and seniors find joy, excitement, and purpose after they retire just like I did.

Seniors make up about a third of the population of the United States, so that’s a pretty big demographic. However, it’s often a forgotten group. It shouldn’t be. A group that big has great influence socially, economically, and politically. The senior population can learn to flex that muscle. It would improve their status and put them back into the role of wise and respected elders that they once held and really still are.  There is no need for retirees and seniors to feel like their life is over. Plenty of exciting pursuits and opportunities await them. They only have to figure out what they might like, where it is, and how to access it. My new book is geared to help each individual find activities and pursuits at their own comfort level. It will guide them through the maze in developing their own “second act” in life.

For more about her, her books, and to connect with her, visit her blog.

Do you worry that you’re too old to accomplish something you ‘re passionate about?

Happy 105 Birthday Sam Sachs + Update with New Video

Sam Sachs on his 105th birthday! Screenshot from CityTVLakewoodCA video.
Sam Sachs on his 105th birthday! Screenshot from CityTVLakewoodCA video.

Hurray! Sam Sachs’ 105 birthday, which I first posted about here, was a massive success in every way. His birthday last Sunday, was a bit different due to COVID19 (here and here and here and here and here and here are some posts that might cheer you through this crisis). As of that morning, according to the Long Beach Post News, the retired high school teacher and celebrated WWII vet received over 6,200 birthday cards from all over the United States and probably other countries too.

Seventy-six years ago, in nothing but a glider, a.k.a. a “flying coffin,” pulled by an airplane, he landed with other soldiers behind German lines to help liberate a Nazi internment camp! For his bravery, Sachs was recently inducted into the French Legion of Honor.

Lt. Col. Sam Sachs fought in WWII.
Lt. Col. Sam Sachs fought in WWII.

The mayor of where Sachs was born, Grand Forks, North Dakota, proclaimed Sunday in his honor. U.S. President Donald Trump sent a dozen Army National Guard members with a laudatory letter, a photo, and a framed flag.

News coverage came from all over the place, in addition to my own posts and shares. There were so many greetings from Southern California-area politicians, among them Lakewood’s Mayor Todd Rogers. Here’s a full account by Lakewood’s news…

Over the days preceding Sachs’ special day, fancy decorated vehicles, old and new, private and public, paraded past and over his house. That included low riders, collectors, a Los Angeles County fire truck, sheriff’s cars, and a sheriff’s helicopter.

Sachs promises he’ll do his best to be around for us to help him celebrate his 106!

On the day of his birthday, Sachs thanked one and all amid a front-yard filled with hundreds of donated American mini-flags.

“I had no idea what to expect … This is magical.”

Presents from strangers arrived too, such as how one man dropped off $50! Ivonne Meader, the owner of the senior care home, noted that the event offered folks a chance “to be part of something special.”

When’s the last time you mailed kind thoughts to someone? Do it right now to do a good deed, plus support the United States Postal Service. Out of stamps? Set out an envelope marked “U.S. Postmaster” for your carrier (neither postage on it nor a handling fee required) with your check inside with instructions regarding your order — or order online. President Trump wants to do away with the USPS, yet without it we’ll be at the mercy of private companies setting rates and deciding whether small towns and hard to reach places are profitable enough to service…

Vids n easy COVID feelgood: Help celebrate amazing 105-old!

“The difficult, we can do immediately. The impossible will take us five minutes longer.” Sam Sachs

Searching for a fun, easy way to feel great amid our sheltering, social distancing, and making sure that we leave our homes wearing face masks? I sure could use one! Doing for others takes us out of ourselves, makes the whole day bright, light, and sweet-smelling. Doing someone a good turn is win-win — great for the giver and lovely for the receiver alike. Here’s what we can all do today for the price a piece of paper, an envelope, and a postage stamp! Please share this with anyone you think might benefit from it too…

No part for Sam Sachs on his 105th -- but we can help!
No party for Sam Sachs on his 105th — but we can help!

Sam Sach’s 105th birthday is April 26, right around the corner with time enough for each of us to get involved.

The caring folks at the senior living home where he resides appreciate him so much that they planned a terrific party for him. Unfortunately, the COVID19 crisis has smashed his bash.

Back when Sam Sach's three sons were very young. Back when Sam Sach’s three sons were very young.

No worries in the case of challenge-expert Sam. He’s giving us a chance to be involved!

Lt. Col. Sam Sachs fought in WWII. Lt. Col. Sam Sachs fought in WWII.
Crossing behind enemy lines, Sam Sachs was prepared to die to help others. Crossing behind enemy lines, Sam Sachs was prepared to die to help others.
Sam Sachs helped liberate Hitler's prisoners. Sam Sachs helped liberate Hitler’s prisoners.

A little about Sam: he was prepared to give his life as an Army Lieutenant Colonel when he helped liberate prisoners of Adolf Hitler’s concentration camps. As both a Jewish man himself and an Army paratrooper member of the 1944 Allied D-Day liberation of Europe from Nazi Germany, he led troops behind enemy lines.

Back home, Sam Sachs taught teenagers and worked to improve California schools. Back home, Sam Sachs taught teenagers and worked to improve California schools.

Later, back to his civilian world, his generous deeds continued when he became a high school teacher of business. He worked inside and outside of classrooms, including with the United Teachers of Los Angeles, to improve education in California.

This photo was from a while ago, but Sam Sachs is still going strong! This photo was from a while ago, but Sam Sachs is still going strong!

This video, produced by the Los Angeles County, Calfornia, city of Lakewood when he turned 102, explains a bit about his extraordinary life…

Where do you and I come in? Here he explains…

That’s right — all he’s asking for is a simple birthday card that each of us mail to him. Cards will be set aside for several days and then opened with gloves to be sure that no COVID germs decide to cling in transit, for Sam’s sake as well as those who care for him.

Here’s where to mail cards to him at the assisted living home he stays at:

Mom and Dad’s House
C/O Lt Col Sam Sachs
4340 Conquista Avenue
Lakewood, California 90713
USA

How many birthday cards will Sam Sachs get? A vintage car has already given him a parade! How many birthday cards will Sam Sachs get? A vintage car organization has already given him a parade!

Here’s the results of how his birthday went! And here and here and here and  and here and here and here are some posts I hope will help you through the crisis.

What are your easy feelgood ways to get through a crisis?

Arthritis Relief for Dogs: Chiropractic and More by da-AL 

Any dog that lives long enough, according to my vet, will eventually get arthritis. Worse, when my dogs got it, they weren’t able to tolerate the pain medicines that were prescribed.

Close up of dog nose and teeth
This picture by Sofia Oratowski of her dog always makes me smile.

Chiropractic: Dr. Michelle Zarzana, a chiropractor who works mostly on people (including the humans in my family), did wonders for my two oldsters before they passed away. Here’s a New York Times article on chiropractic for pets. She and her kind staff truly enhanced their final years.

Chiropractor Dr. Michelle Zarzana restores mobility and comfort to my dogs.
Chiropractor Dr. Michelle Zarzana restored mobility to my dogs.

Laser: Dr. Zarzana’s laser treatments also helped. After each session, my dogs walked with improved energy and flexibility. ABC News has this to say about laser for pets.

Exercise: Even the shortest of daily walks helped. In the d-o-g/g-o-d karma of dogs, walking benefited me as well.

Supplements – Glucosamine: An orthopedist explained that the sulfate formula (harder to find than the HCL kind) is best. I believe human supplements are held to higher standards than those for pets, so I bought the people kind. Within days, my dogs showed improvement.

Supplements – CBD Oil: Being in pain is stressful. My dogs would pant and pace when they were miserable. Within an hour of taking several drops of CBD oil on their tongues, they would become calm, yet neither disoriented nor beset with side effects.

What works for your dogs? Or doesn’t?

Video: “Let’s End Ageism,” TED Talk by Ashton Applewhite

Author Ashton Applewhite is a great blogger too: ThisChairRocks.com
Author Ashton Applewhite is a great blogger too: ThisChairRocks.com

We’re in the age where we’re boxed into ‘isms’ — sellers want us to buy more, more, more — and the most effective way for them to reach us is to niche-itize us.

I’m sharing this video because author/activist Ashton Applewhite discusses more than simply old-ageism …

Please share your thoughts …