Portland, Oregon: Wonderful in Unexpected Ways by da-AL

Do all Portland lambs hike with their people?

Over a recent long holiday weekend, I visited Portland, Oregon for my first time. The weather was warm, with blue skies and no rain in sight. Book lovers rejoice! It’s home to Powell’s Books, where book goodness spreads over four generous floors! Mouthwatering food abounds! Cafes, bakeries, restaurants, chocolatiers, and even their many food trucks (aka… Continue reading Portland, Oregon: Wonderful in Unexpected Ways by da-AL

Turmeric n Cod Liver Oil 4 Cat n Dog Joint Health n Clear Eyes

My dog and me, each of us happy and healthy.

Far be it from me to pretend that I’m an expert in animal health. However, the following remedies have done wonders for my dogs as well as my mom’s cats!

Videos: Costa Rica animals, food, money, and plants

Morpho Butterfly opens blue wings

What do you think about when you think of butterflies?

Video: Dieting Tough Love, my Toastmasters speech

Photo of da AL giving Toastmasters speech

What do you think about dieting?

Excess: The Antidote

Someone stuffing Cheetos into mouth

Excess: The Antidote