Video Joy to Soothe You by da-AL (with furry and feathered friends)

Being a soon-to-be self-published novelist requires learning a) to wear many hats, b) to be absolutely humble, and c) to continually lavish oneself with self-care.

Happiness came this morning to my doggie and me in the form of a walk to the park. The sky bode the kind of sunny day that entices zillions to relocate to Los Angeles. We were greeted with the scent of fresh-cut grass, the caresses of cool breezes on our faces — and the honking of visiting geese!

Thank you’s to this and this and this and this vlogger for teaching me iMovie techniques that added art and several seconds to this micro-video.

How do you derail interior monologues of self-doubt?…

Guest Blog Post: My Dog is a Zen Master by Pamela Wight

When my dear doggie grins, I do too!
When my dear doggie grins, she reminds me to smile along!

Is there a useful lesson that an animal has imparted to you? My pets have shared so much wisdom with me, like this and this and this!

Fellow novelist/blogger Pamela Wight has published two romantic suspense books, “The Right Wrong Man,” and “Twin Desires,” as well as an illustrated children’s book, “Birds of Paradise.” She also teaches creative writing. Here she describes how her dog lovingly teaches by example…

roughwighting

I arrive home at lunchtime with a 30-minute break from work.  I am hassled and frazzled and tired.  I dump some leftovers in a saucepan while washing the breakfast dishes, starting a load of laundry, and cleaning up the newspapers scattered on the dining room table.

That’s when I see the patch of sunlight, and the yogi.

He can’t cross his legs as human meditators do, but instead sits like a Sphinx, front legs straight ahead, beautiful gold and white furry chest held straight and proud.  His neck rises a bit as he faces me and holds my green eyes into his chocolate brown ones. The expression is wise and all-knowing, and I can hear his thoughts immediately:

Why don’t you calm down, for heaven’s sake? 

The sun is basking his body in heat and light, and his mouth opens to pant.  But actually he is trying to say something to me…

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Guest Blog Post: The Happiest Animal in the World by katrinature

My favorite blogs are written by honest individuals who broaden how I look at life. In photos as well as words, blogger Katrina of katrinature shares her experiences of travel, nature, and wildlife. Have you ever heard of a quokka?…

Katrina of katrinature smiles with a new friend.

“The Happiest Animal in the World” by Katrina of katrinature

It is well-known that animals can bring people happiness. Whether this is being greeted by your pet when you come home, an exciting day trip to the zoo, relaxing in a cat cafe or even participating in goat yoga! For me, I’m happiest when I encounter animals in the wild. The thrill of spotting a hornbill flying overhead, searching for sleeping koalas in gum trees or swimming with whale sharks: this is what motivates me to travel! So imagine my excitement when my travels led me to meet the happiest animal in the world…the quokka!
Katrina’s travel buddy, Rachel, enjoys a selfie with a quokka.
Quokkas have often been referred to as the happiest animals on earth because they literally look like they are smiling. They are also very inquisitive so getting close to these happy little creatures is easy if you know where to go. Quokkas can be found in scattered populations along the very south corner of Western Australia and on several of the islands. By far the most popular place to see them is Rottnest island, off the coast of Perth. 
A quokka smile is infectious.
Rottnest island was named by Dutch explorers, meaning “rat’s nest” since they believed the quokkas were some sort of giant rat. They are in fact marsupials, which means if you visit you may be lucky like I was and see a mother with a joey! They are also far cuter than rats.
Quokkas look happy all over.
I 100% recommend visiting Rottnest Island if you are in WA. Ferries run daily from Fremantle and it is well worth your money as these cute, smiley marsupials are hopping around all over the island. You literally can’t miss them!
DO NOT feed them as despite being friendly they have been known to bite, and they also prefer foraging for berries and grazing anyway. 
DO take a selfie!
Click here to read more by Katrina at katrinature.

Video: Hail! Hail! All Hail Hail! by da-AL

My doggie and me on a sunny day.

Hail in Los Angles is highly unusual. Hail that lasts longer than a minute or two basically never happens.

But that’s what we got on the first day of Spring, a.k.a. Persian New Year! A hailstorm that lasted twenty minutes and was followed with brilliant sunshine!

Surely this means we’re off to an interesting season — or year — ahead! As you’ll hear my husband talking on the video, even our doggie shivered with anticipation…

How often does it hail where you live?

Guest Blog Post: Master of Light, Joaquín Sorolla by Katheryne Gatehouse

Thanks to Facebook, I met Katheryne Gatehouse, who is passionate about fine art and nature. She first guest blog posted on HBT about bees. Here she tells us about a favorite painter…

Platinum print of impressionist artist Joaquín Sorolla by pioneering American photographer Gertrude Käsebier
Platinum print of impressionist artist Joaquín Sorolla by pioneering American photographer Gertrude Käsebier.

Guest Blog Post: Master of Light, Joaquín Sorolla by Katheryne Gatehouse…

When you think of the greatest Impressionist painters, you might think that because the movement was founded in Paris, all the best were French, right? If that’s the case, you’ll have missed one of the forgotten giants, Spain’s Joaquín Sorolla y Bastida (1863–1923). It was Claude Monet who named him, “The Master of Light.” Growing up in the harsh bright sunlight of Valencia, he mastered the play of light on buildings, on gardens, on flesh, and on the sea. No other artist depicts shadows and dappled sunlight better!

Sewing the Sail, by Sorolla.

I first came across Sorolla as part of a large exhibition on impressionist gardens. Many of the paintings were charming or beautiful, yet entering the gallery from a cool misty grey London day outdoors, and then standing in front of a luminous Sorolla painting, I felt as if I was on holiday. Some weeks later, I visited Giverny, where I was delighted to find an exhibition of his works. It was love at first sight. I have been besotted with him ever since!

Fisherwomen On the Beach, 1903, by Sorolla.

As a young man, he studied in Paris and won a 4-year term to study painting in Rome.  He returned to Valencia in 1888 to marry Clotilde Garcia del Castillo, whom he met in 1879 while working in her father’s studio. She is the subject of many of his portraits, including one in the style of Diego Velázquez’s Rokeby Venus lying naked on silk sheets and is as sensual as his painting of Clotilde lying next to their newborn daughter is tender. All of the Clotilde portraits clearly show his undying love and admiration for her.  Later still, he painted her in a traditional black Spanish dress, looking every inch the supermodel with an impossibly tiny waist, though a photograph of this sitting shows that it was indeed a true likeness.  The couple went on to have 3 children Joaquin, Mary, & Elena who feature in many of his works, including  “My family” also in the style of  Velasquez’s Las Meninas.  Despite his talent and recognition above all he was a devoted husband and family man.

Photo of Sorolla painting “Clotilde in a Black Dress”, 1905.

Although he was based in Madrid, each year he returned to Valencia. There he painted glorious beach scenes of children playing in the water and running along the shoreline, as well as proud working class people that included fishermen and women.

Running Along the Beach by Sorolla.

An exceptional portraitist, his repertoire includes Spain’s King Alphonso XIII, artist/designer Louis Comfort Tiffany, and U.S. 27th President William Howard Taft. Social themes were important to Sorolla. “Another Marguerite” (1892), which depicts a woman who was arrested for murdering her young child, was awarded the gold medal at the National Exhibition in Madrid. “Sad Inheritance” (1899) portrays children with polio bathing in the sea while supervised by a monk. The title refers to how the youngsters were innocent victims of hereditary syphilis.

Sad Inheritance by Sorolla.

Despite great acclaim elsewhere in Europe, a 1908 London exhibition was not a great success. However, it led to important introductions. A wealthy American friend of the arts, Archer Milton Huntington, made Sorolla a member of the Hispanic Society of America. In addition, he invited Sorolla to exhibit, with great success (195 of 365 paintings being sold) and subsequently commissioned Sorolla for a series of monumental paintings to be installed in their building in Manhattan. The murals total 227’ wide by about 14′ high. “Visions of Spain” depicts regions of the Iberian peninsula. All but one was painted en plein air with life-sized figures, some in traditional regional dress.

Child Eating Watermelon by Sorolla.

In 1920, Sorolla was painting a portrait of Mrs. Ramon Perez de Ayala when he suffered a major stroke that left him paralyzed. He died three years later and is buried in the Cementeri de Valencia. The last house he and Clotilde shared in Madrid is now the Museo Sorolla. It is a must-see for all fans of impressionist art. If you are visiting London, there is currently an excellent collection of sixty Sorolla paintings at The National Gallery until 7th July 2019.

My Wife and Daughters in the Garden, 1910, by Sorolla.

What do you think of impressionism?

Happy Spring and Happy Persian New Year plus Video by da-AL

Photo of Nowrooz spread by Katzenfee50 from Pixabay
Image by Katzenfee50 from Pixabay

Spring and the start of any new year are laden with happy promise — those of releasing past griefs and embracing potential good times ahead.

I wish you, dear reader, all the best for this new season that for many countries also marks the start of a new calendar year.

Here’s a speech I did for Toastmasters…

Persian New Year (aka Nowrooz, which is spelled a variety of ways due to varying alphabets) is not (n-o-t) a religious holiday. Moreover, other countries also (a-l-s-o) celebrate it, such as Iraq, Afghanistan, Georgia, Kyrgyzstan, Tajikistan, Uzbekistan, India, and Albania.

Did you know that Japan celebrates a version of Nowruz?

Have you got plans for Spring?…

Guest Post: 7 Signs of a Toxic Relationship by Looking for the Light

Looking for the Light blog avatar logo
Looking for the Light blog avatar/logo.

Even in the best of times, relationships can be complicated. Sometimes we know something is wrong, but we’re not sure whether we should keep trying to make it work and whether the problem lies within our own actions or those of the other person. On her Looking for the Light blog, Melinda Sandor of Texas offers a link to a list of insights on how to ‘Keep Moving Forward’ in the worst of times…

Looking For The Light

Bustle

By KRISTINE FELLIZAR

When you’re in an unhealthy relationship, the best and obvious thing for you to do is leave. But sometimes that’s easier said than done. If you’re in a trauma bond, therapists say it will make leaving that situation even harder

“A trauma bond is an intense emotional bond between people that usually forms as a result of a toxic or abusive dynamic,” Samantha Waldman, MHC, an NYC-based therapist who specializes in trauma and relationships, tells Bustle.

A past history of abuse or exposure to it can make a person more likely to form trauma bonds. For instance, people who experienced some form of neglect or abuse from childhood may normalize this behavior as an adult because it’s what they “learned.”

As Dr. Connie Omari, clinician and owner of Tech Talk Therapy, tells Bustle, trauma bonding includes the tendency for a person to connect…

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