Sleep Disorders in Dogs and Remedies by J. Aki + Spotify Podcast

Extreme closeup of face of black and white pitbull mix dog
K-D doggie takes her beauty sleep seriously.

Want to listen to an audio version of today’s post? Click the Spotify podcast player link above. And please give it a follow.

My dog definitely has no trouble sleeping, especially when it’s cloudy, rainy, or cold. If your dog ever does, read on for Jimmy Aki’s remedies…

Jimmy Aki is a professional writer who lives with his partner and Oscar, his cat. You can find his articles at Medium.com as well as answers on pet-related issues on Quora.com. He also crafts content strategies for websites he manages.

Sleep Disorders in Dogs and What to Do About Them by Jimmy Aki

There might be times when your dog finds it hard to sleep and it is quite noticeable when this happens. An adult dog sleeps about 8 to 14 hours daily – this combines naptime during the day and sleeps at night. Sleep is very key to your dog’s overall health as it keeps them refreshed and energetic to get on with the next day.

No one wants a canine that whines, becomes disoriented during the day, or disturbs you through the night. Sleep deprivation is a big problem in dogs and due to how easy it is for their stress hormones to build up when they are deprived of sleep, you might start noticing a change in behavior from your dog as time goes on.

Here are some common types of sleep disorders in dogs and ways you can nip it in the bud when it occurs.

1. Canine Insomnia

This is more common in older dogs and while dogs don’t suffer from it too often, it is normal to find your dog getting sleepless nights from time to time but when this trend continues for several days, then you need to check your dog as he could be suffering from insomnia. Visiting a veterinarian will help you identify the underlying problem for insomnia as it often underlines a bigger problem that you’re probably not aware of. Problems such as pent-up energy, itchy skin caused by fleas or even arthritis. Some proven methods of relieving insomnia include changing diet, acupuncture, and aromatherapy. The first stage, however, is to find out what the underlying problem is before deciding on the best solution for your dog.

2. Sleep Apnea

If your dog is constantly being overfed, there is a possibility that it could suffer from sleep apnea. This sleep disorder is common in obese dogs such as pugs and bulldogs. With sleep apnea, the excessive fat that has been stored up in the body narrows the airway, temporarily which ends up keeping the dog wide awake during the night. These constant interruptions could be mild and sometimes, it could be really severe. When it becomes severe, you will notice tiredness and chronic snoring from your dog. Treating this is important as if left untreated, it could lead to loss of life. One easy way of treating sleep apnea in dogs is through a weight loss program. These include creating a weight loss diet for your dog, limit in access to current food or in the quantity being feed, reduction in treats and table scraps. The first step here, however, is a veterinary examination. Medical examination ensures your dog is checked for any underlying cause or if there are other medical conditions that might hinder weight reduction.

3. Narcolepsy

This sleep disorder affects younger dogs and it is a nervous sleep disorder. Just as it is in humans, narcolepsy occurs when a dog suffers from excessive lack of energy and daytime sleepiness. If your dog suddenly collapses on its side and falls asleep during the day, you might have a dog that is suffering from narcolepsy. Check the muscles; are they slacking? If your dog also appears to fall into a deep sleep with rapid eye movement during this period, it’s time for you to visit the vet. As with most sleep disorders, narcolepsy has an underlying problem which is muscle paralysis otherwise known as cataplexy. Currently, this sleep disorder is not curable but it can be managed to reduce the severity and the number of narcoleptic episodes your dog suffers from.

Do your pets have problems sleeping?

Nude Talk + Book n Vid Inspo + Abortion + Aithal on Writing

podcasting audiobook audio booth
Recording an audio book at home rocks! And it’s hot…
Happiness Between Tails has a podcast/audio version! Click the Spotify podcast link above. And please give it a follow.

Releasing my novel is taking longer than I’d like (understatement). At this stage, I’m recording an audiobook version of the first section, which is truly fun!

The audio booth I fashioned within our petite guest-bedroom walk-in closet is soundproofed with a mishmash of bedding held together with clothespins. Photos of me using it must wait for cooler temps. Without air conditioning, I recorded in my birthday suit, standing on a towel to sop up dripping sweat.

Once voicing and editing of the first chapter are done, the audio will become a promotion tool. The book version (yay! yay! yay! is finished!) needs a cover image and formatting. I’ll try again for a great traditional agent before I self-publish.

All this makes me stress that I’ll never finish — which is why I take great pleasure in discovering people who accomplished great things later in life, whether they’re real life or fiction.

Art goddess Beatrice Wood learned pottery throwing after age 40, then she really hit her stride many years later. A friend of hers was so touched by her that she photographed her for a book of her wisdom as she turned 100 in 1993! By the way, Wood penned her autobiography at 95. My review of the book below for Amazon and Goodreads: “Spectacular & Inspiring — absolutely wonderful in every way!”…

Cover of book: Playing Chess With Heart: Beatrice Wood at 100 Hardcover – February 1, 1994 by Beatrice Wood  (Author), Marlene Wallace (Photographer)

Here’s just one of many wonderful and timely quotes from within its pages, this one about abortion…

“Let us face it, it is not a question of whether the law is right or wrong where abortion is concerned. Any woman desperate enough will go to an abortionist regardless of whether there is a law against it. To speak of saving a fetus is to ignore the dangers facing a woman having an illegal abortion — which could mean the loss of two lives.” from the book, “Beatrice Wood at 100.”

Regarding wisdom gained through experience, I urge you to check out and share blogger Equinoxio21’s (who’s guested here before) post at his site, where he discusses abortion

Continuing on the subject of treating each other decently, I recently much enjoyed Ibram X. Kendi’s “How to Raise an Antiracist.” My review of it for Amazon and Goodreads: “Complete candor about a subject that’s scary to talk about. Kendi writes with needed honesty about how difficult raising an antiracist child is, but how essential it is.” …

 

Ibram X. Kendi’s “How to Raise an Antiracist."

Dreams are ageless! Art Carney well earned the Oscars he won starring alongside an orange stripey cat in the uber-inspiring and entertaining “Harry and Tonto.”

Today’s guest blog post is by Aithal, who’s guested here before. He’s published six books, the first book set in India. His latest is a USA-to-India thriller. Here’s his advice for novelists…

So You Think You Can Write by Aithal

So you want to be an author, huh? Join the queue. Millions of dreamers want to be one, and they are very talented writers with a repertoire of fancy and obscure words that are seldom used. Their grammar is perfect, and their statement construction is flawless. So it should be a no-brainer for them to write great books everyone wants to read. Right? Wrong.

Many elements make up a good book. The most critical aspect (at least in my opinion) is that the story should come from the heart. When I started to write my first book in January of 2010, it took me less than a week to pour my initial thoughts down. However, to expand on the idea, to read over and over again for typos, tighten the storyline, etc. — took me about fifteen months. Was it worth it? Absolutely. It was a journey down memory lane that I thoroughly enjoyed. If you decide to write a book, don’t hurry. I know you must think, “it’s easy for you to say.” But believe me, it’s worth it. I, too, was very impatient in the beginning as I was very eager to have my “masterpiece” out.

My thinking was straightforward. To make people read my book and let them decide if it was worth their time. Unlike seeing a movie (where one spends only 2–3 hours of their time), reading a book is at least a week of their time. So it better be worth it. Spend time upfront, and you’ll reap the rewards. Enjoy the journey. Don’t be in a hurry to reach your destination.

Kirkus Reviews aren’t free, but are highly effective. I recently got my last book reviewed on Kirkus Reviews. They are well-respected in the publishing industry. Your book will get more eyeballs where they matter…like bookstores, publishers, agents, librarians, etc.

What bolsters your confidence when your goals seem beyond reach?… 

My novel is done! + Podcast: Royal Beauty + Birgit’s True Elfins

This post's title over artist Ann Newmarch's poster of a woman carrying a man. Under it is written, "Women hold up half the sky."
I can’t believe I never saw this image before, though Australians have known it for decades. It’s by artist Ann Newmarch.
Want to listen to a podcast/audio version of Happiness Between Tails? Click the Spotify podcast link above. And please give it a follow.

Yay! It’s done! I finally finished (I know, I know it took foooor-ever!) writing my book #1 (Flamenco & the Sitting Cat) of the two novels (#2 is Tango & the Sitting Cat) that are linked, but that can each stand alone.

Ulp! Now what?!

First up is to record the beginning section of it. The book a series of letters (a.k.a. epistolary) grouped in 12 parts (a nod to the 12/12 rhythm of flamenco). There’s producing a teaser, an intro, an outro, and the first set of letters. When it’s publicly aired, there will be a press release to write.

For now, the audio sample will only be to give agents a preliminary listen, in the hopes that the audio sample will create extra sparkle. Acting experience of a prior life demonstrated that there’s a lot more to agents than merely attracting one.

The real ginormous trick is to find a phenomenal one; someone who is fair and communicates well. Most of all, someone with great connections and who’s belief in the potential success of our collaboration can motivate them to work hard. That means I need to cull a list of appropriate agents and write an enticing pitch.

My inclination is to continue listing stuff to do because I’m so excited, but I’d just be repeating the same whirling thoughts over and over. So, moving along…

But wait, I also need artwork that looks equally good as a book cover and a smartphone thumbnail. One that can apply to the podcast too, and be easily customized for each new show segment.

Thanks much, blog friends who pointed out a while ago that my old cover resembled something for kids or teens.

Moving along once more in what’s turning out as hodgepodge as my brain at the moment…

For anyone out there doing the WordPress-blog-to-Anchor-podcast two-step — is it just me or do you also have to wait an entire 8 hours for your newest show episodes to appear on WordPress’ podcast editing block’s drop-down menu? After a chat and emails with WordPress, they said they would look into it, but you know how that’ll probably go.

More on podcasting: editing podcast shows on iMovie is easier than learning GarageBand. Nervous that my shows may technically suffering in ways I can’t hear, I scrounged for official comparisons. Seems iMovie is just as good, given that I’m using only voice, occasional sound FX and music, not mastering elaborate music compositions.

Again on podcasting: in the same way that blog posts can look different, for better or worse, depending on the device, so can audio shows. I asked Anchor if there’s a way to ensure that sound levels don’t vary. Basically they answered “no,” but that they would put it on their list.

More on Anchor: grousing, but also bringing up these complaints so you won’t think it’s just you doing something wrong — why is it too much trouble for Anchor to add page numbers for one’s editing list of show episodes?

More Swiss cheese thoughts…

A couple of days ago, I finished listening to humorist/autobiographer/essayist David Sedaris’ latest book, Happy-Go-Lucky.

Cover of "Happy-Go-Lucky" by David Sedaris.

He admits his dark humor isn’t for everyone. With each book, I’m smitten with how searingly self-searching he is and doesn’t settle for “all-good/all-bad” depictions and outcomes tied with neat bows.

This time he totally blew my mind with his honesty about his dad. Like me, he had one monster of a father who in old age showed flashes of something akin to softness and a smidge of regret. But so, as the “fruit” of such a person, what does one do with that?! Like when my father got nicer yet was still creepy and came onto me a couple of years before he died? In many ways, it was easier when he was just blatantly horrible…

My review of it for Amazon and Goodreads:

One of his best. Happy-Go-Lucky hits the nail on the head when it comes to showing how things aren’t always black or white — that they can lie within the confusing rainbow in between.

Each of his books, all his thoughtful self-disclosure, brings to mind the 1970s Women’s Lib phrase, “The personal is political.” Upon googling it, turns out some criticized it for really referencing white woman privilege. I’d like to reclaim it to define how, when we get really day-to-day honest and authentic enough to strive for better, it helps everyone.

Like how blogging makes the world smaller and small voices bigger.

Included in Wiki’s information on the slogan was a reference to bullseye-scoring Ann Newmarch’s artwork at the top of this post.

Here I flit to a happy thing, a quotation I just found that dovetails with a major theme within my novel…

Director Judd Apatow (The 40-Year-Old Virgin and Knocked Up): I used to think, “Oh, these are coming-of-age movies.” But I think people are still coming of age at 80 and 90.

And now I’ll trip to some thank you’s to Infidel753, who’s guested at Happiness Between Tails here and here. He’s got quite a following and each time he’s kindly featured me among his Sunday round up posts, lots of new people check out my site. His round-ups are a rollercoaster of links: from political horror to outright silliness, and glorious to nails-on-chalkboard ugly. And he keeps visitors updated on safe abortion information to use in these barbaric times. 

Thanks too, Fair and Unbalanced (in addition to blogging, he podcasts), for mentioning me in your thought-provoking roundups.

Before I wear you out with all this jumping around inside my head, here’s my Amazon and Goodreads review of, Born Hungry: Julia Child Becomes “the French Chef,” authored by Alex Prud’homme and illustrated bySarah Green.

Captivating for any age! Beautiful artwork and lovely writing. A real delight!

Cover of Born Hungry: Julia Child Becomes "the French Chef,” authored by Alex Prud’homme and illustrated bySarah Green.

Now to end with a sweet pro-old-lady clip from Disney’s Moana…

Have you scored any victories this week?

Lust! + Podcast: More Eats 4 Less by Angela Bell

Today's title and cover of nove, "Vladimir," by Julia May Jonas.
Want to listen to a podcast/audio version of Happiness Between Tails? Click the Spotify podcast link above. And please give it a follow.

Sensuality! Passion! Fun! As writers (here’s about the novel I’m writing) and readers, only good can come of finding what sets us afire. Figuring out how to unlock the shackles of cultural conditioning can be tricky, though. Learning about groundbreaking artists and their work can helps.

For instance, take how Emma Thompson has done it again — she’s the English actress who forever reaches further and further. By this, I’m not merely referring to the storyline of “Good Luck to You, Leo Grande.” In it, a 50ish recently widowed woman decides that, once and for all, she’s going to have good sex. She hires a twenty-something male prostitute.

What’s beyond incredible is the fact that we’ve never before seen this story on-screen — and why not? Why are post-menopausal woman who desire sex seen as aberrant, laughable, and even despicable?

Check out the film’s equally ground-breaking humanizing of a male sex worker who, moreover, isn’t repulsed by older women.

“Vladimir,” by Julia May Jonas, (which I recently finished in audiobook format and to which Rebecca Lowman lent a superb narration) offers a reckoning of sexuality. That of everyone, including love and relationships, both public and private. Aren’t the title and cover great, especially as it’s a literary novel, not the saucy romance genre implied?

The protagonist is a college prof in her 50s who has an open marriage with her college prof husband. We enter the story when he’s accused of overstepping his authority because he used to have trysts with students. Even though the rendezvous were with consenting women in their twenties and older, and they occurred before the college had instituted regulations against it, he’s about to lose his job. So there’s that.

And then there’s how the wife is judged because she neither sides against him nor divorces him. Not that anyone knows it, she’s had extra-marital relationships with men of all ages. Then there’s how their adult lesbian daughter judges the parents. There are also the students, the faculty… And in walks beefy Vladimir, who throws the protag into lust overdrive.

My review for Amazon and Goodreads (by the way, do you use Goodreads or anything like it?):

Julia May Jonas takes risk after risk with this novel and beckons us to — ooh lala — dare I say it? — think!

What do you think about how older women are portrayed?

Julia Child + Vote + Podcast Brown Rice Corn Seafood Island Recipe

Photo of young Julia Child with blog title superimposed.
Isn’t this pic of Julia as a teen the coolest?
Want to listen to a podcast/audio version of Happiness Between Tails? Click the Spotify podcast link above. And please give it a follow.

Note: Today’s podcast episode above is for a recipe by my husband, Khashayar Parsi, who often sites Julia Child and Jacques Pepin as mentors. It was Julia who gave Jacques his television start. Type “recipe” into this site’s search bar for more recipes including this one for his Jacques-inspired double pop-over.

A man — the man behind the woman — oops — the saying is supposed to go, “Behind every great man is a woman”?! But we all need help. Certainly encouragement never hurts and I’m fortunate my husband has my back as I write my novels.

In Julia Child’s (she was t-h-e trailblazer and iconic TV cooking show host) case, her secret weapon was her husband, Paul Child. As her producer and #1 cheerleader, he made sure viewers like you and me could appreciate her unique personality as well as practically reach through our television screens to smell, taste, touch, and hear her gorgeous dishes… 

Speaking of weapons, let’s back up to her service with the OSS (Office of Special Services), during World War 2. During that time, she was a head typist, plus created her very first recipe; one to repel sharks from naval officers, which decades later was used to keep sharks off of downed space equipment.

Back to her show; she didn’t start cooking until later in life, and eventually began the TV show in her 50s! She’d recently published her famous “Mastering the Art of French Cooking” book that she’d co-wrote with a couple of friends, gave cooking classes as a result, and then was invited onto a very fuddy-duddy Chicago public TV show about books. During her interview, she gave an omelet-making demo that blew everyone’s minds to the extent that the station invited her to host her own show. The rest, as you probably know, is history…

Which is to say that success is ageless. Late-blooming and re-blooming are fave subjects of mine, as on this post and this one.

Julia produced cooking shows well into old age — which is to say that her commitment to service and staying actively involved ought to motivate us all to…

Vote!!!

Here in Los Angeles County, voting day is coming up on June 7, 2022. Yes, there are 30 offices to vote for, but that’s no excuse not to do our civic duty. This site about California issues offers great info.

If you live in the U.S., have you voted yet?