A festive bowl of Khashayar’s Butternut Squash and Cod Soup!More time to write my novels, for my husband to cook marvelous meals — of course I hate the devastation of Covid-19, yet those are two ways I’ve benefitted from it. (More about the unexpected bonuses of sheltering-at-home here and here and here and a guest’s exert advice on how to deal with anxiety here.)
Soups are like smoothies on steroids — they can be cooling or warming, super nutritious or totally indulgent.
Every day since the pandemic began, each night is a culinary adventure. (More of Khashayar’s recipes here and here and here and here and here and here.)
Recently he made a massive pot of this — yum!!!!
Butternut Squash and Cod Soup by Khashayar Parsi
Ingredients
1 small butternut squash
1 medium onion
4 Tbs coconut oil
4 Tbs unsalted butter
1 Tbs turmeric
2 tsp ground coriander
½ tsp ground saffron
1 Tbs of white sugar
1 tsp ground black pepper
1 tsp ground chili pepper
1 quart almond milk
1 quart water
1 cup Chardonnay wine
¾ cup of white rice
16 oz cod filet (or similar)
Split the Squash lengthwise and bake the halves in a 400∞F oven for about 45 minutes or until they are softened but not browned. Let them cool just enough that you can handle them. Spoon out the seeds and peel them. Cut the butternut squash into smaller chunks and set aside.
Chop the onion and sauté in coconut oil for about 7 to 8 minutes on medium heat until lightly golden. You can use a large pot so that you can finish the soup in the same pot. Add butternut squash, butter, and all the spices. Mix well and cook for another 5 minutes.
Add rice, almond milk, and water. Bring to boil on high heat, and then let simmer on low for half an hour. Stir the pot a few times to avoid any burns. Add cod and wine and cook for another 10 minutes.
Puree the soup, adjust the seasoning, and serve in a bowl.
Garnish
Oven roast 4 cloves of garlic with skin. Peal and mix with 1 Tbs of minced ginger. Add them to ½ cup of balsamic vinegar, 1/8 cup of soy sauce, and 1 Tbs of brown sugar, and cook in a saucepan on medium heat until it thickens to the consistency of molasses.
Drizzle over the soup and add some green peas. Don’t stir in the garnish; that way, there’s an extra burst of delightful flavor and texture in each bite!

What’s your most satisfying food for this season?
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Thankyou for sharing the recipe i have written it in my blog recipe book. Love the doggy clean up we do the same with our managery nearly all the crew get a taste of the left overs in some form or another. lol. Its summer here so fruit is my favourite meal, lots of stone fruits mango, peaches, apricots & cherries yummm.
Have a delicious rest fo the week.
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our furry friends make for such great cooking company 🙂
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Reblogged this on wordrefiner.
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thank you 🙂
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That sounds interesting. Thanks for sharing it.
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glad you enjoyed, Mark – thanks for the reblog!
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I love butternut. It sounds interesting with cod and then the garnish, yummy!
Just yesterday we had Khashayar’s herb salad again. It is a fixed item on our food plan rotation. I forgot to buy grapes, but had some sweet apples at home, that was not so bad either.
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that sounds like it must have been tasty too! raisins can work nicely too 🙂
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Yes that could work as well!
I did not get any butternut, so I have to do it the other way around: whenever I see butternut in a supermarket I will grab it and make that soup. The fish is in the freezer waiting … 😉
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you sound like an amazing cook!
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You are very kind! ❤
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By the ingredients alone, what a nutritious soup! And it sounds delish! And a very clever garnish!
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thank you, Sharon 🙂
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