Ever crave a treat that tastes decadent but is a bit healthier? Get your veggies and good fats with this brownie-like moist loveliness.
Khashayar came up with it just before the two of us came down with COVID-19. (Here he first contracted it and here I got it too and here is how it went after this.)
Thank goodness COVID-19 hasn’t affected my ability to write and read, aside from the days it weakened my sight and energy. We’re much better, wake each morning slightly less raggedy than the one before in terms of feeling totally human.
It has a week since I’ve been able to smell and taste. If I hold my nose to a jar of cinnamon powder or a bottle of lavender oil, absolutely nothing registers. Taste is down to an occasional three notes of flavor. They’re subtle and offer no complexity. If something is super salty, ultra sweet, or blazing hot, they’ll call like old friends from a place so distant I can hardly hear them.
I tried sniffing a bottle of bleach… nearer = nothing… nearer = nothing… short of sticking my nostril right over the spout, a revelation terrified me. How easily I could accidentally truly damage myself without these two senses. How easily anyone could! My heart goes out to all who suffer this.
I try to rev my appetite by conning it that texture and temperature are flavors. My clothes haven’t gotten too baggy yet. I try not to stress over whether things will always be this way.
Ah, yes! There is indeed another note of taste I neglected to tell you about! It’s the most important one; the love Khashayar infuses into all of his vegetarian cooking rings loud and clear…
Ingredients
2 pounds grated carrots
2 cups regular white sugar
2 cups white flour
1 teaspoon salt
1 tablespoon cinnamon
1 tablespoon nutmeg
2 eggs
1/2 cup milk
4 tablespoons melted butter
1/4 cup olive oil
Topping
2 cups greek yogurt
1/4 cup honey
1/2 cup slivered almonds
Instructions
1. Preheat oven to 350 farenheit degrees.
2. Mix together all the dry ingredients: carrots, sugar, flour, salt, cinnamon, and nutmeg.
3. In a separate bowl, beat together the eggs and milk.
4. Combine all the above with the melted butter and olive oil.
5. Pour the batter into a 13″ x 9″ x 2″ baking dish.
6. Bake for an hour or until a toothpick inserted into it comes out clean.
7. Let the cake cool.
8. Stir topping ingredients together: yogurt, honey, and almonds.
9. Slice the cake and serve with a dollop of the topping. Garnish with fresh or frozen berries (frozen ones look tantalizing as they thaw, as if they’ve been powdered with sugar). It also gets a nice chewy crust when heated. If you prefer it warm, don’t add the topping until it’s out of the oven.
Hungry for more? Khashayar has lots of other veggie/healthy recipes such as a great hot soup, a crunchy salad, a fruity dessert, an entree, and this appetizer and this one.
Do you have a favorite healthier dessert?
Ingrédients : (pour 9 muffins de diamètre 6 cm)