
More time to write my novels, for my husband to cook marvelous meals — of course I hate the devastation of Covid-19, yet those are two ways I’ve benefitted from it. (More about the unexpected bonuses of sheltering-at-home here and here and here and a guest’s exert advice on how to deal with anxiety here.)
Soups are like smoothies on steroids — they can be cooling or warming, super nutritious or totally indulgent.
Every day since the pandemic began, each night is a culinary adventure. (More of Khashayar’s recipes here and here and here and here and here and here.)
Recently he made a massive pot of this — yum!!!!
Butternut Squash and Cod Soup by Khashayar Parsi
Ingredients
1 small butternut squash
1 medium onion
4 Tbs coconut oil
4 Tbs unsalted butter
1 Tbs turmeric
2 tsp ground coriander
½ tsp ground saffron
1 Tbs of white sugar
1 tsp ground black pepper
1 tsp ground chili pepper
1 quart almond milk
1 quart water
1 cup Chardonnay wine
¾ cup of white rice
16 oz cod filet (or similar)
Split the Squash lengthwise and bake the halves in a 400∞F oven for about 45 minutes or until they are softened but not browned. Let them cool just enough that you can handle them. Spoon out the seeds and peel them. Cut the butternut squash into smaller chunks and set aside.
Chop the onion and sauté in coconut oil for about 7 to 8 minutes on medium heat until lightly golden. You can use a large pot so that you can finish the soup in the same pot. Add butternut squash, butter, and all the spices. Mix well and cook for another 5 minutes.
Add rice, almond milk, and water. Bring to boil on high heat, and then let simmer on low for half an hour. Stir the pot a few times to avoid any burns. Add cod and wine and cook for another 10 minutes.
Puree the soup, adjust the seasoning, and serve in a bowl.
Garnish
Oven roast 4 cloves of garlic with skin. Peal and mix with 1 Tbs of minced ginger. Add them to ½ cup of balsamic vinegar, 1/8 cup of soy sauce, and 1 Tbs of brown sugar, and cook in a saucepan on medium heat until it thickens to the consistency of molasses.
Drizzle over the soup and add some green peas. Don’t stir in the garnish; that way, there’s an extra burst of delightful flavor and texture in each bite!

What’s your most satisfying food for this season?
It looks like something I can also try at my home, and the last picture is so adorable, I hope you had been well daal, much love to you.
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thank you, Neha – same to you ❤
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Can you do this without the cod? I think it sounds amazing but I’m not a huge fan of fish-)
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Khashayar says: You substitute light meat chicken but you have to cook it longer. On the other hand if you try it with fish you’ll find that there’s not it’s not very fishy.
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Wow you and your awesome dog look so beautiful da-AL. Such a lovely recipe and we Parsis and Persians do make this soup at our house. My mother-in-law has come from Iran and she makes this soup in our house very often.
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many thanks for stopping by, Kamal. Khashayar said he believes that this isn’t an Iranian recipe though there may be something similar there
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Okay but my mother in law who is a Zoroastrian Irani makes this recipe but each to his own. Welcome so much da-AL.
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nooshe jun 🙂
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☺️☺️☺️☺️☺️
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Ooh! Looks wonderful. I do this with the butternut and currey but to add the cod, Briilant!! Thanks for the post.
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that must be delish too 🙂
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Thank you for sharing!.. looks delicious, may have to give it a try!!… 🙂
Hope you and yours are having a wonderful holiday filled with peace, love and happiness!!.. 🙂
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all is well & there is much to grateful for. thank you, Dutch 🙂
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Looks delicious! I wish my husband would cook more. You’re very lucky!
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thank you, Chris 🙂
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Various pastas! Don’t have any recipes for you though. Sorry.
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pasta is wonderful & amazing in that one can make so many varied healthy pasta dishes 🙂
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[…] most palates. (Find more of my dear husband’s recipes here and here and here and here and here and […]
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[…] veggie bites! Find more of Khashayar’s lovely recipes here and here and here and here and here and […]
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[…] The photos and captions are by me. (Enjoy more of his recipes here and here and here and here and here and […]
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