
Once I stumbled across a video of 97-year-old gymnast, Johanna Quaas, I couldn’t resist going down a rabbit hole of researching her and now sharing this with you…
Here’s an article from the American Psychological Association’s site, that surely Johanna would appreciate: “Ageism is one of the last socially acceptable prejudices. Psychologists are working to change that,” by Kirsten Weir. And another one she’d like is, “It’s Never Too Late and You’re Never Too Old to Do Almost Anything. Then again, don’t we need to be realistic as we move up in years?” by Bette Ann Moskowitz.

Today’s guest post is courtesy of author/blogger/globetrotter Sally Cronin. Here she discusses the importance of telling our tales and of self-publishing…
Making the most of getting older – Memoirs and Biographies by Sally Cronin
There is a great deal written about the downside of getting older regarding the physical, mental and often emotional changes we all undergo. However, I believe like a good red wine, I have matured quite well, and whilst there are some twinges and wrinkles I have to accept at 71 as part of the process, I like to think my mind is still as sharp as ever. My memories of my life are also as sharp, and the experiences, both good and bad, have provided valuable lessons for me. Particularly those of childhood and in my 20s when there was a great deal of change in my life due to being a naval brat, and making a disastrous decision to marry at 20 to someone I should have stayed well clear of. It used to be that celebrities and the nobility were the only ones who published memoirs and they were some of the best earners for publishing houses. Today with self-publishing, anyone can write a memoir or biography of their family history and self-publish with a world-wide audience curtesy of Amazon, and I believe that is an excellent development. As with my own life experiences, there are millions who have known similar joys and sorrows and learnt from each and every one of them. Sharing them can be cathartic for the writer but can also offer those reading it a form of comfort. For anyone who has suffered from physical or emotional trauma or devastating setbacks, there is a sense of isolation and of carrying the burden without support. Reading about another’s similar experiences we can relate to, eases that burden and often adopting someone else’s coping strategies can be therapeutic. Another side of both memoirs and biographies of past family members is the preservation of living history. Every generation has memories of significant events in the world they lived through, the music and films they have enjoyed across the decades, the environment and the advances in medicine and even in living conditions and appliances. Passing them along to others including the younger generation is a wonderful way to illustrate that things were not always as easy in the recent past compared to what we have access to today. I enjoy reading this genre and I can certainly recommend these authors who demonstrate the diversity of subject matter in this category. D.G. Kaye who writes emotionally and relatable memoirs, Alex Craigie who has a series on all aspects of life in the post war years, Miriam Hurdle who wrote a moving memoir on her survival of cancer and Joy Neal Kidney with her family biographies centred around life and loss for her family in the early part of the 20th century and the devastating loss they suffered during WWII. There are many others written by members of the blogging and writing community and I applaud their courage in writing about personal and devastating issues as well as those who entertain and inform us.
My own book Size Always Matters, which is both a weight loss guide and a nutritional approach to health, was inspired by my own journey which began 30 years ago when I was 41 years old and weighed 330lbs. I designed my own eating programme to lose over 150lbs and kept a journal which became the first edition of the book in the 1990s and inspired me to train as a nutritional therapist and to work with hundreds of clients in the last 26 years. It led to some interesting career options in broadcasting and inspired me to write more health books as well as fiction.
If you feel your life story would inform, comfort, evoke memories or inspire someone who needs support to make changes in their lives, I do recommend you consider writing it down and publishing it for others to read. If you feel a book would be too challenging at first, you can start by writing posts for a blog and the feedback you receive will offer you some idea of the feasibility of taking it further.
Have you, or anyone you know, been snubbed for being regarded as too old or too young?
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I have not as yet had agist comments aimed at me. I am sure they would annoy me 💝. A great post about Sally’s memoire which is interesting and useful
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Robbie you are still way too young to get agist comments and thank you for the boost for my latest… ♥
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🙃💫
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Thanks for stopping by and sharing your thoughts Robbie 🥰
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🦋🩵
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You dog sounds adorable when crunching seeds, because he is so much more adorable than any of us humans in the first place … haha 😉
I love the video about Johanna. I am impressed. I always hated that particular contraption she is performing on. But we do training with weights, back gymnastics, and I do yoga. We are outside walking as often as possible.
Sally’s weight loss is incredible! My own humble 36 pounds (since 2013) are nothing against that.
I found writing a blog a very convenient way of starting to write. It is also a kind of diary with photos for me. I am not so enthusiastic about the memoire idea though … you may guess why 😉 I wrote some things down to deal with them, but I would never publish them.
I cannot say that I have observed any ageist behaviour. I have been treated in a condescending manner because I am a woman though. 😉
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When I was much younger I believe people were more prone to taking advantage of my lack of experience. 36 pounds is impressive! And keeping it off! Bravo 😃
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Hm, now you say that … I have been taken advantage of because of my usual initial friendliness, but that is ongoing. Some people see friendliness as weakness, but then they get to know my other side 😉 😀
Keeping the pounds off is an ongoing battle 😉 And I have 12-16 pounds more to go. It is getting difficult now.
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Wishing you the best of health. I have to remind myself not to confuse holiday gatherings with all you can eat buffets 🤪
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They aren’t???? 😉 ❤
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Alas… 😋😱
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Sounds like you are keeping active Stella and I was not a fan of gymnastics as a teenager at school but certainly like you impressed by Johanna… and 36lbs is not to be sniffed at as that represents the improvement to a number of possible health issues and I am sure made you feel great.
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That’s true, my health has improved a lot, and I can do more things than before and are in a much better shape.
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Pete is right, Sally is Ambassador of Blogging.
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Agreed Jennie!
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😀
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Thank you so much Jennie… very chuffed. ♥
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You are very welcome Sally (AOB). 😍
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You and me both Jacqui…xx
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🐾🐶
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I want that dog. What a darling.
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♥️
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