Focus on What You Can Do, Not What You Can’t, by Caz

Blogger Caz of InvisiblyMe.com

Are you challenged by invisible pain?

Recipe: Brown Rice Corn Island with Seafood by Khashayar Parsi

Brown Rice and Corn Island with Seafood Stuffing

Got a fave recipe-of-the-moment?

Veggie Black-Eyed Pea Appetizer Recipe by Khashayar Parsi

Do you prefer cooking or eating out?

Benefits of Tea by Rhiannon Brunner

As a novelist, tea is one of my best friends. If I want a boost, to warm my fingers as I write my books, something tasty and healthy yet free of calories (given how writing involves little physical energy), or during the moments I want to commune with others (making a story can be like cooking,  the ingredients being actually living).… Continue reading Benefits of Tea by Rhiannon Brunner

Video: Dieting Tough Love, my Toastmasters speech

Photo of da AL giving Toastmasters speech

What do you think about dieting?