Easy! Yummy! Healthy! Veggie Black-Eyed Pea Appetizer Recipe by Khashayar Parsi

How do you make staying healthy easy? Focusing on what’s good to eat (rather than what isn’t) helps me. So does collecting wholesome recipes that are simple and delicious.

My husband welcomes challenges, nutritious cooking included. Here’s a favorite dish he’s come with that family and guests love…

vegetarian cooking
Hungry for something wonderful?

Veggie Black-Eyed Peas Appetizer

Ingredients

1 medium onion

2 tablespoons coconut oil

1 zucchini

1 head garlic

2 teaspoons turmeric

1 1/2 cups black-eyed peas

1 cup dried maitake mushrooms

1/2 cup walnuts

1/4 cup cheddar cheese

4 cups water

1/2 cup white rice

salt and pepper to taste

olives

crackers

Vegetarian Black-Eyed Peas Appetizer garnished with olives
Olives brighten up Vegetarian Black-Eyed Peas Appetizer

Instructions

  1. Coarsely chop onion.
  2. In a medium sized pot, sauté in coconut oil until golden.
  3. Coarsely dice zucchini.
  4. Add zucchini to onions and sauté another five minutes on medium heat.
  5. Mince garlic.
  6. Add garlic to the pot with turmeric and sauté two minutes.
  7. Add black-eyed peas, mushrooms, walnuts, rice, cheese, and water. Bring to boil.
  8. Lower heat to medium and simmer for half an hour.
  9. Once fully cooked, coarsely grind with an immersion blender (which is a little easier to control) or mixer. Tip: if mixture overcooks and becomes too dry to blend, add water 1/4 cup at a time until it can be emulsified without becoming watery.
  10. Let cool.
  11. Spoon into large bowl.
  12. Garnish with Olives.
  13. Serve with crackers.
Vegetarian Black-Eyed Peas Appetizer is tasty on wholewheat crackers.
Vegetarian Black-Eyed Peas Appetizer is tasty on wholewheat crackers.

Serves 8-10 people.

Christmas and More ala Truman Capote by da-AL

Truman Capote was a genius writer and spoken word performer. He’s best known for “Breakfast at Tiffany’s.” Yes, the movie version that starred the lovely Audrey Hepburn but that horribly mangled Capote’s marvelous novella.

Here Capote reads aloud his heartbreakingly sweet and profound autobiographical “A Christmas Memory”…

Here, along with his “Among the Paths to Eden,” is him reading the real version of “Breakfast at Tiffany’s”…

Have you read any of Truman Capote’s stories?

Guest Blog Post: Tips for Sleuthing the Past by Margaret Lossi

Who'll your search turn up? Photo thanks to Ryan McGuire of Gratisography.com
Who will your search turn up? Photo thanks to Ryan McGuire of Gratisography.com

Writers and readers alike, for times we’d like to look into our histories, author Margaret Lossi offers tips for how to get started. My two novels are works-in-progresses! Lossi says that when it comes to looking up one’s family background, be prepared for surprises…

M.A. Lossl

The Family Tree

Warning: family history can lead to emotional discoveries.

It may seem counter-intuitive, but you begin at the end! That is, you begin with you.

Check your birth certificate, verify your parents. It may seem like a given, but just sometimes people find they are adopted, or their mum is really their grandma. It pays to check.

Check your parents birth certificates, to verify your grandparents. Then work your way back through the generations, verifying birth certificates.

These first steps build the strong foundation of your family tree, so worth doing well.

It is not a case of how far back you can go, but the quality of your data

You may wish to answer a family question. I knew my parents were second cousins, so wanted to find out about this link. Set yourself a goal to work towards. Whatever your motivation, make sure you verify each…

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Tango Elegante Video: “El Día Que Me Quieras” by da-AL

da-AL dances Argentine Tango with her honey

Each year, a dear friend opens her home to her dance-loving friends. We share great food and either perform or just enjoy watching.

My love of dance is great — that’s why one of my upcoming novels is titled, “Flamenco & the Sitting Cat”! The style of Argentine tango that my husband I dance is called Tango Elegante, taught by these outstanding teachers.

Our friend’s daughter kindly shot this video of my honey and me…

What’s your favorite dance?…

Now We Are 2 (only): Sweet Lola is Sorely Missed by da-AL

Lola our black Labrador mix dog at the beach.
Lola our black Labrador mix dog at the beach.

Our home is too quiet, too empty without our dear Lola. Last Wednesday, she joined her twin brother, Pierre.

Lola our black Labrador mix dog when she was only a few months old.
Lola our black Labrador mix dog when she was only a few months old.

We were privileged to have her. Like Pierre, she was loyal in every way to the end. The two were trusting, kind, obedient, and fun loving.

Lola our black Labrador mix dog, to the right of her brother, Pierre.
Lola our black Labrador mix dog, to the right of her brother, Pierre.

Second in her heart only to her human family was her adored brother who passed away a few months ago. Hopefully, now they’re together, forever safe and happy.

Lola, our black Labrador mix dog, is sorely missed.
Lola, our black Labrador mix dog, is sorely missed.

A kind fellow blogger said that losing a dear pet never gets easier. Indeed it doesn’t…

Guest Blog Post: 3 Partner Dances Couples Should Learn by Leon Turetsky

Dancing with my honey, my pals, on my own, and watching others dance — I love all dancing! When ballroom dance instructor Leon Turetsky offered this guest blog post, I was delighted…

Leon Turetsky partner dances
Leon Turetsky partner dances

Partner dancing, known as ballroom dancing, is one of the most rewarding activities couples can do together. You can learn how to dance for parties, weddings, and other social events. While the rest of the couples will be sitting down, you’ll be having a blast together.

Besides having fun together, couple dancing also makes for a great exercise, especially for those of you who don’t like going to the gym. You can motivate each other to go out and dance!

Okay so you’re sold on the idea of dancing together, but which dances should you focus on?

While there are more than 20 different Ballroom dances out there, I’d recommend you start with the Waltz, Rumba, and Swing:

1. Learn the Waltz

The Waltz is a classy dance that travels around the floor in a counterclockwise direction. Most of you may be familiar with the 1,2,3 count that is used in this dance. The reason you should learn how to Waltz is because the closed frame hold instills a very smooth and romantic feeling for couples. Also, it is based on a box step pattern which makes it very easy to learn for anyone.

2. Learn The Rumba

The Rumba comes originally from Cuba and unlike the Waltz stays mostly on one spot. The timing of this dance is slow, quick, quick. The Rumba is a great dance because it combines elegant movement with underarm turns and open breaks. This dance has plenty of moves in the closed position but allows couples to break apart into many other fancy moves. The is a great dance for those of you looking for variety.

3. Learn The Swing

The Swing is a dance that has triple steps from side to side, as well as rock steps. This dance has lots of turns, spins, arm changes and dips. Many of your favorite rock and roll songs will usually fit this dance. It’s the perfect dance for those couples looking to dance to faster music with a more energetic beat. Also, there are 2 styles of Swing you can start with – The Single time Swing, and the Triple time Swing. I’d recommend you start with the Single time first as it’s easier for beginners.

So what are you waiting for? The next time you’re looking for a new challenge, try some Ballroom dancing and ask them to start with the Rumba, Waltz or Swing. You can always expand into other dances later.

About Leon Turetsky: a professional Ballroom and Latin dance instructor, he runs Passion4dancing.com where he teaches people how to dance online with videos.

Guest Blog Post: 1st Date by Charlie

Charlie & new friend!

Discovery and joy, tension and delight — falling into friendship can be as heady for me as falling in love.

How is new friendship for you?

“Minutes of talking to her makes me feel happy. Then, later on, we’re friends,” shares blogger/photographer/graphic designer Charlie of the Philippines…

Interesting World

Do you still remember your first date? Do you still remember your first impression to him or her? Do you still remember the feelings?

January 19, I met this girl at not too far away land. She is a vendor of pastries in our town. Minutes of talking to her makes me feel happy. Then later on, we’re friends.

Meet Abby. She is so energetic and full of stories. Yes, she is younger than me. She is working at the bakery in our town.

Today January 24, is our first date ever. I took her at Onyang and Fiorgelato.

She able finish it all. She is so happy and very satiafied to our first date. For only 3$ you can have this all.

She said “I want to bring my sister here. It has big serving yet the price too cheap. Unlike other big restaurant out there. Too expensive but…

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