Fear and You + Balenciaga by roijoyeux + Pod21: Caz’s Panic Rescue

Photo of Balenciaga's “Envelope dress”, 1967, with this blog post's title over it.
Balenciaga’s “Envelope dress”, 1967.

Pandemic Anxiety by da-AL + Panic Attack Rescue by Caz Happiness Between Tails

#Covid #PanicAttack #Panic #Anxiety #MentalHealth #Relaxation #Health Have you or anyone you know experienced anxiety or panic? What helped you or them? Caz, a London blogger who worked in mental health, gives her best tips for keeping our heads during these Covid times when anxiety can do us in… Do you or anyone you know suffer from anxiety and panic attacks? Caz, a London blogger who worked in mental health, gives her best tips for keeping our heads during these Covid times when anxiety can do us in… Share your thoughts, experiences, and questions by recording them on my Anchor by Spotify page — or comment at HappinessBetweenTails.com — or email me. Like what you hear? Buy me a coffee. Time Stamps (where segments begin): HBT introduction Today’s topic and about today’s guest 1:05 “How to manage panic attacks,” by Caz. Windup, links, a question for you. HBT outro Links used for the HBT blog post of this episode: Original blog post for this episode is H-E-R-E Find Caz' site H-E-R-E — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/depe9/message Support this podcast: https://anchor.fm/depe9/support

Click H-E-R-E for my podcast page at AnchorFM. This week’s episode is the audio version of “Pandemic Anxiety by da-AL + Panic Attack Rescue by Cas” that you can read the text version of H-E-R-E.

At the Happiness Between Tails podcast page, you’ll also find links to subscribe, hear, and share it via most any platform, from Spotify and Apple Podcasts, to Google Podcasts and Pocket Casts, along with RadioPublic and Castbox and Stitcher and more, plus an RSS feed. The full list of 50+ places is H-E-R-E.

Marianne Williamson, activist/author of, "A Return to Love: Reflections on the Principles of A COURSE IN MIRACLES." Photo by Supearnesh - Own work, CC BY-SA 4.0
Marianne Williamson, activist/author of, “A Return to Love: Reflections on the Principles of A COURSE IN MIRACLES.” Photo by Supearnesh – Own work, CC BY-SA 4.0

The following famous quote — which author/activist Marianne Williamson is proud of however zillion times it’s attributed to Nelson Mandela (H-E-R-E’s a post I wrote about him) — reminds me of how sneaky my fear of success can be.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.

There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

As a kid, I worried that setting myself apart would invite criticism, jealousy, and ostracism. Girls, I was told, must be cute and sweet so they’d be attractive to boys. Women, so it went, were destined to be wives and mothers, no more, no less.

Fears continue to gnaw at me. Now they’re sophisticated, requiring constant vigilance to upend them. Art begs an audience. When art is personal, it’s difficult to not give a damn what others might think, not to mention how wicked my own self-doubt (like when it comes to working on my novels-in-progress) can be. An hour after I was awarded an Emmy, a stranger asked me how the honor felt. My reply was blather. He reminded me that I had indeed won it…

Williamson is correct to point that that being our best benefits everyone. When I’m upset about my goals, I remind myself of her wise words.

Now for a blogger who does what he can to make sure none of us hold ourselves back…

Photo of blogger roijoyeux, his face hidden as he looks down at something he's writing.
Blogger roijoyeux.

roijoyeux, which according to Google Translate, means “King Joyful,” runs a blog by the same name. Growing up in South-Western France as a gay teenager, hearing schoolmates call other gay schoolmates “pédé” (“fag”) was a terrible thing. As a result, it was not easy to be proud of himself.

To help himself and others to be happier with themselves, ten years ago he created a blog that’s an encyclopedia of LGBT+ celebrities. To date, he’s written over 500 well-researched biographies!

He explains, “… many people are not aware that most gay men look and behave like straight men, my blog is useful for them and for my peers who have not yet realized that there is no reason to be ashamed. I know most people are not gay, but it feels great to know that so many great people are gay / lesbian. Learning and writing about their lives is one of my favorite hobbies.”

roijoyeux adds that over the decade he’s been posting, his site, “evolved very quickly in the blog you know today, showing to people that gays are not all drag queens, effeminates or perverts, since many great artists, stellar athletes and other admirable celebrities, are gay.”

Generous even at Happiness Between Tails, roijyeux quotes his role model…  “If their lives can serve as role models to young men who have been bullied or taught to think less of themselves for their sexual orientation, all the better. The sexual orientation of those featured here did not stand in the way of their achievements…” gayinfluence.blogspot.com Terry from Virginia, who describes himself as “A diehard sapiosexual with an ever-curious mind,” started that impressive site in 2011.

Here, with the help of Wikipedia and Gay Influence, he introduces us to one of his many heroes…

Balenciaga, right, with the love of his life, Vladzio Jaworowski d’Attainville.
Balenciaga, right, with the love of his life, Vladzio Jaworowski d’Attainville.

“Cristóbal Balenciaga, the King of the great couturiers, was… gay,” by roijoyeux

Cristóbal Balenciaga Eizaguirre, born January 21, 1895 in Getaria (Spanish Basque Country) and died March 23, 1972 in Xàbia (Spain) was a Spanish fashion designer and milliner.

Actress Audrey Hepburn wearing Balenciaga, and two standard poodles.
Actress Audrey Hepburn wearing Balenciaga, and a couple of furry friends!

He is one of the greatest couturiers, unanimously recognized by his peers and nicknamed “the master” or even “the couturier of couturiers.”

If Balenciaga began well before the Second World War, it was during the 1950s that he completely transformed the female silhouette, making it evolve to finally reach its peak in the early 1960s. Among his loyal customers were the Queens of Spain and Belgium, Princess Grace of Monaco and the Duchess of Windsor as well as Jacqueline “Jackie” Kennedy Onassis.

Photo of United States First Lady Jackie Kennedy wearing a Balenciaga gown 1961.
First United States Lady Jackie Kennedy wearing a Balenciaga gown 1961.

The fact that Jackie Kennedy bought Balenciaga’s overpriced dresses upset her husband President John F. Kennedy because he feared the American public would think his spending was too lavish. In the 1950s and 1960s, Dior dressed the rich, and Balenciaga, the very rich. It was said at that time that a woman “went up” from Dior to Balenciaga.

Below are the most interesting details about Balenciaga’s life…

Youth

Balenciaga, who left school to work for a local tailor at the age of 13, opened his first store in San Sebastian (Spain) at 19. At the age of 24, he already had his own fashion house, a house of which he then opened branches in Madrid and Barcelona, where more than 350 employees worked.

The Spanish royal family wore his creations, but the Spanish Civil War forced him to close his stores in 1931 and go into exile first in London and then in 1936 in Paris, where he opened a fashion house on Avenue George V in 1937. The success of his Parisian house was immediate. Customers even risked their lives by going to Paris in the middle of the Second World War to admire Balenciaga’s creations.

Homosexuality

In Paris, Balenciaga openly lived his homosexuality. It was in 1936 in the French capital that he met the love of his life, Wladzio Zawrorowski d’Attainville, a Franco-Polish aristocrat who was then working as a hatter. It was Wladzio who helped Balenciaga find the funds to open his Parisian couture house. Then he became his partner.

Unlike Balenciaga, who had the elegance and class of an aristocrat but was the son of a simple fisherman and a seamstress, Wladzio was a true aristocrat, whose intelligence and wisdom impressed Balenciaga. The two men moved into the same apartment together, where Balenciaga’s mother also lived.

Photo of Balenciaga, right, with design house co-founder Nicolas Bizcarrondo, and Vladzio Jaworowski d’Attainville and a kitten.
Balenciaga, right, with design house co-founder Nicolas Bizcarrondo, and Vladzio Jaworowski d’Attainville… and a kitten!

One of their employees, Elisa Erquiaga, explained in an interview: “Wladzio was extremely handsome and well-educated and we all knew [they were a couple], but no one ever talked about it in the house.”

The Franco-Polish man was the only person who managed to calm the anxieties of the Master, his lack of self-confidence and his obsessive search for perfection on, for example, a shoulder, a fabric, or how to elegantly hide the wide hips of [writer] Colette, one of his famous clients.

When Wladzio died in 1948, Balenciaga was so devastated that he considered closing his business for a time. He never recovered from the death of the love of his life and although he had homosexual affairs after Wladzio’s death, he never sought to find new love and became very secretive and almost withdrew from the world.

It was in 1968 that the couturier finally retired (at age 73).

Photo of Dovima, a fascinating pioneer supermodel, in Balenciaga, with Sacha the dog, photo by stellar photog Richard Avedon, 1955.
Dovima, a fascinating pioneer supermodel, in Balenciaga, with Sacha, photo by stellar photog Richard Avedon, 1955.

Death and posterity

When Balenciaga died in 1972, Women’s Wear Daily magazine wrote “The King is Dead”. He died very rich, owner of several houses and apartments in Paris, at La Reynerie near Orléans, as well as in Madrid, Barcelona and Iguelda, in his native Basque country.

According to the Gay and Lesbian Encyclopedia, the greatest gay couturiers of the 20th century are Balenciaga and Dior, followed by Yves Saint Laurent and Jean Paul Gaultier and in Italy Giorgio Armani and Giani Versace.

Balenciaga’s work influenced many couturiers, such as Oscar de la Renta, André Courrèges who worked in his studio, Emanuel Ungaro and Hubert de Givenchy whom he helped. The Balenciaga brand, which nowadays belongs to the French holding company Kering, is currently under the management of Demna Gvasalia, after the departure of Alexander Wang in 2015, who succeeded Nicolas Ghesquière in December 2012.

Are there ways you hold yourself back?

Discovery + Connection in Stories by Maria Alfieri

Exciting books — thoughtful stories — across land and time, into ourselves and others, they take us everywhere! And it’s not easy to do as I write my own novels

Author/blogger Maria Alfieri, who lives in Sussex, England, is on a mission. She’s out to create peer support and community when it comes to our mental and emotional wellbeing. Her most powerful tools are reading and writing…

“Freedom.” Photo of Maria Alfieri by Flora Westbrook.

How I Rediscovered Myself through Reading and Writing by Maria Alfieri

I came to collate The Silent Scream Anthology based on my own experiences of struggling silently in dealing with my childhood sexual abuse. I developed anorexia aged 11, for which I was eventually hospitalised aged 12-13. Anorexia was a physical demonstration of a trauma I could not vocalise. I spent many years starving myself and self-harming. My anorexia developed into bulimia. All my reckless and self- destructive behaviours were a way of me yelling to the world ‘I am not okay!”

Despite gaining some control over my eating disorders, I still struggled, sometimes daily, with that inner dialogue, which told me that I wasn’t worthy. That I needed to harm myself. My mind would sometimes take me to dark places, and I would have to talk myself back from the edge.

I found a way to heal through reading, as this was the first step on the ladder to connection with others — something I’d run away from for most of my life. I’d self-isolated much of my life, as many of us do when struggling emotionally. Mostly because of a deep sense of shame and a belief that I was unworthy of belonging. But reading stories similar to mine made me realise that I wasn’t broken and that I wasn’t ‘the only one’ feeling this way. Through stories, either fiction or non-fiction, we share empathetic connections, reaffirming our humanity. They remind us that we are part of a collective. Through reading, and then writing, I came to understand myself better.

Reading and writing are part of the process of connection; firstly, connection with ourselves, and then connection with others. And connection is vital for healing, growth, and change. Writing about my past, in particular, was an extremely cathartic process. Ultimately for me, reading and writing were the tools through which I recovered the person I want to be.

They brought me into this shared community that we created through The Silent Scream Anthology — a community of courageous and inspirational people who empowered me in many ways and helped me to unravel further the depths of my own unhelpful conditioning. It is my greatest wish that The Silent Scream Anthology is the passing of the torch for its readers — the light which sparks hope in moments of darkness and a stepping stone on the path of connection, healing, growth, and change.

As a collection of raw, honest and inspirational memoirs, anecdotes, poems, and artworks about a variety of mental health topics, The Silent Scream Anthology is aimed at anyone who has ever struggled silently, felt trapped by shame and felt alone in their experiences, no matter what those experiences are.

Cover of “The Silent Scream Anthology,” by Maria Alfieri.

Prior to collating The Silent Scream Anthology, I qualified as a teacher and taught English across secondary schools before having my four children. Stories have always been an important part of my life, and today I make it my mission to promote the power of connection through empathetic literature.

What book or story has made the most impact on you?