Guest Blog Post: Reconnecting via Photography by Richard Keys

Puffin (Bempton)
Photo courtesy by Richard Keys of Photosociology.wordpress.com

Fellow blogger Richard’s photos are stunning! Here he describes his process and how photography can heal…

Dandelion: Photos courtesy by Richard Keys of Photosociology.wordpress.com

Introduction
Hey, I’m Richard, and my blog is photosociology.wordpress.com. To be honest, I’m surprised that my blog is followed by others, I’m just a guy with mental health problems, which photography helps me to cope with. Initially, it got me going outside when I was too scared to do so. Basically, I’m a middle-aged guy, trying to grow up and find a way to live in this confusing world.

Close up of a fly courtesy by Richard Keys of Photosociology.wordpress.com

Reconnecting
Although I am a student photographer and use photography to explore social issues, such as inequality, mental health, and diversity (and more), I also thoroughly enjoy photography. Macro photography and photographing birds are my joy and my peace, especially when I am having a day of intense anxiety, panic attacks, and paranoia.

When photographing birds, flowers, bees, and bugs, I have to slow down. I mean really slow down. I’m not here to take a quick photo and walk on. I want to make a great photo and that means searching. Seeking out the best angle, ensuring that the background doesn’t distract from the subject, checking the focus, and making sure the exposure is correct. When it comes to bugs, bees, and butterflies, I have to slow down even further, firstly to spot them and then to ensure great focus by getting close without scaring them off.

Having a mental illness brings challenges with living, over-thinking, analyzing, being busy because I’m scared of my feelings, and being suspicious and paranoid about people. At first, I was scared of slowing down because I thought these difficulties would overwhelm me, but the opposite is true.

Slowing down is vital for my mental health, it refreshes me, recharges me, helps me to stop running from my emotions and thoughts, and allows whatever is there to be allowed to be, as it is. The process of connecting with nature means that I reconnect with myself, and all is surprisingly well.

Richard Keys

Guest Blog Post: “It’s a Girl,” in Eliza Waters’ exact words

Monarch_butterfly_migrationLWhat’s it like to foster parent butterflies? Eliza Waters fills us in colorfully …

Eliza Waters

IMG_8836The first of the monarchs (Danaus plexippus) I have been fostering on my kitchen counter this past month hatched today and it’s a female. Like any proud parent, I think she is perfect and beautiful! I feel hopeful for her future, but it will be a long road for her, fraught with obstacles. After fattening up on coneflower, Joe Pye weed, zinnias and other favorite flower nectars, she sails 2,500 miles to the Michoacan Mountains in Mexico.

Overcoming human activity such as speeding autos, loss of nectar feeding habitats, as well as excessive cold, drought and predation will be daunting. If she reaches her winter roost site in the few remaining acres of oyamel pine trees (which are cut for their valuable timber by the local people), she must safely survive possible severe cold or snowstorms, predatory birds and mice that take advantage of the bounty of millions of clustered…

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