When the yoga studio where I practice posted on Facebook a 24-second video of me doing a pose, many people were entertained. Hopefully in a good way.
Here, dear blog friends, I share it with you.
This studio hosts a free class every second Saturday of every month. Ask any studio near you if they offer great introductory deals. Chances are, they do!
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Happiness Between Tails blog/podcast speaks to and from the heart. It connects lovers — of pets, authors, reading — and of my still-unreleased novels. “Flamenco + the Sitting Cat” and “Tango + the Sitting Cat,” are my love letters to all who fear they're too odd, too damaged, too old, too whatever to find love and happiness with or without a partner. HappinessBetweenTails.com • ContactdaAL@gmail.com • BuyMeACoffee.com/SupportHBT
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62 thoughts on “Standing Head to Knee Yoga Video of Me by da-AL”
[…] For one thing, when I thought only of how miserable I felt, I couldn’t do any of the poses. For another, if I did them while truly experiencing a positive word such as “healthy,” “happy,” “joy,” or “love,” I fared way better. My reflection confirmed it. […]
[…] For one thing, when I thought only of how miserable I felt, I couldn’t do any of the poses. For another, if I did them while truly experiencing a positive word such as “healthy,” “happy,” “joy,” or “love,” I fared way better. My reflection confirmed it. […]
[…] a free class every second Saturday of every month. I posted about yoga here and here and here too. Here I am, after an extra sweaty class (I don’t usually work out in a thick scarf and […]
OK, I am in awe. You must have worked like an athlete on a scholarship to be able to do that.
Let me tell you what I can do – I can sit on the sofa and fall asleep to the late show on TV.
Seriously, I am really impressed. You have many talents and you do well at all of them.
Love this! Great form. I tend to fall over once I start looking at my knee in this posture. And you are so right. Do not have expectations, just go slow and do your best. The class I took today was a guest teacher from New York. He was fantastic. It always amazes me how the same 26 postures can be so challenging from class to class. Namaste!
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Happiness Between Tails by da-AL 
[…] For one thing, when I thought only of how miserable I felt, I couldn’t do any of the poses. For another, if I did them while truly experiencing a positive word such as “healthy,” “happy,” “joy,” or “love,” I fared way better. My reflection confirmed it. […]
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[…] For one thing, when I thought only of how miserable I felt, I couldn’t do any of the poses. For another, if I did them while truly experiencing a positive word such as “healthy,” “happy,” “joy,” or “love,” I fared way better. My reflection confirmed it. […]
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That looks incredible cool!😄 Amazing – how long did it take to learn it?
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Thank you 🙂
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[…] a free class every second Saturday of every month. I posted about yoga here and here and here too. Here I am, after an extra sweaty class (I don’t usually work out in a thick scarf and […]
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So beautiful. Great balance and form 🙂
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Thank you!
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Your flexibility is just outstanding! Loved it!
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Thank you 🙂
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OK, I am in awe. You must have worked like an athlete on a scholarship to be able to do that.
Let me tell you what I can do – I can sit on the sofa and fall asleep to the late show on TV.
Seriously, I am really impressed. You have many talents and you do well at all of them.
LikeLiked by 1 person
Lol – and thank you 😀
I assure you that I didn’t start that way. Patience and just a little a day for most days of the week go a long way.
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Love this! Great form. I tend to fall over once I start looking at my knee in this posture. And you are so right. Do not have expectations, just go slow and do your best. The class I took today was a guest teacher from New York. He was fantastic. It always amazes me how the same 26 postures can be so challenging from class to class. Namaste!
LikeLiked by 1 person
thank you! & I agree with everything you wrote 🙂
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