When the yoga studio where I practice posted on Facebook a 24-second video of me doing a pose, many people were entertained. Hopefully in a good way.
Here, dear blog friends, I share it with you.
This studio hosts a free class every second Saturday of every month. Ask any studio near you if they offer great introductory deals. Chances are, they do!
Love this! Great form. I tend to fall over once I start looking at my knee in this posture. And you are so right. Do not have expectations, just go slow and do your best. The class I took today was a guest teacher from New York. He was fantastic. It always amazes me how the same 26 postures can be so challenging from class to class. Namaste!
LikeLiked by 1 person
thank you! & I agree with everything you wrote 🙂
LikeLike
OK, I am in awe. You must have worked like an athlete on a scholarship to be able to do that.
Let me tell you what I can do – I can sit on the sofa and fall asleep to the late show on TV.
Seriously, I am really impressed. You have many talents and you do well at all of them.
LikeLiked by 1 person
Lol – and thank you 😀
I assure you that I didn’t start that way. Patience and just a little a day for most days of the week go a long way.
LikeLiked by 1 person
Your flexibility is just outstanding! Loved it!
LikeLiked by 1 person
Thank you 🙂
LikeLiked by 1 person